Do you think skipping rope is something for children? Think again, with this steel skipping rope you can train seriously!
Combat athletes have been using the skipping rope for years in their warm-up. But for at home it's also a perfect way to do both cardio and strength training. When jumping, of course, you use the muscles in your legs, but your abs, back muscles and arm muscles are also put to work with this skipping rope.
It also puts your stamina to the test, allowing you to use this steel skipping rope for cardio and weight loss. There are also all kinds of challenging exercises, such as the double under, criss cross legs and step jump. You won't get bored easily. Thanks to the ball bearings in the handles of this skipping rope, the rope always turns smoothly.
