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With dumbbells you make almost every exercise heavier and more effective. Don't get ahead of yourself and start with this set of 2 dumbbells of 1 kilo each.
Once you own these dumbbells, you'll notice that their modest weight actually makes a big difference. For example, make your squats a bit heavier with a dumbbell squat and press, or combine this set with a fitness ball or weight bench to train your pecs and shoulders with dumbbell flys. This 1 kilo dumbbell set is also perfect for following the GXR classes from home.
We have also provided these dumbbells with a nice color and pleasant neoprene finish. This way they do not only feel nice, but thanks to the flattened sides they don't roll through your house!